What is Fortysevenstyle?
Fortysevenstyle is an education-based movement practice for injury-prone combat athletes and more. After compiling two decades of experience, we refined a utilitarian approach to human movement. Now, we’re here to help your movement feel safe and athletic again while teaching you how to eliminate the chronic pain, stress, and complexity that stands in the way.View Our Method
I have been trying to find this kind of movement training for years. I bounced from standard weight training, to CrossFit, to yoga, and to many other activities but didn't find the perfect fit until I started training with Alex. His style not only trains movements, but passes the knowledge onto clients so that we can take control of our own progress.
Founder of Yerba Crew
Become Your Own
Our courses challenge you to learn the intrinsic processes behind what your everyday movement or skill development demands. Whether you’re starting your online fitness journey today or consider yourself a hands-on, high-level athlete, its time to prioritize your movement education and get after it.View Our Courses
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Learn how to take pictures of your standing posture and record basic movement patterns to check for signs of imbalance from your phone.